maroonandwhite

Discussions

Vacation binging, and recovery (my encouraging results!)
Due to generally feeling gross and out of shape, in January 2014 I began tracking my steps (thanks Fitbit Force!), my daily weight (thanks FitBit Aria!), logging my food (first in FitBit, then in MyFitnessPal), and gradually increasing my exercise. I started at 217 lbs and 27% body fat, and began to see progress pretty…
No more excuses-- want to be fit before 40!
First of all, thanks to all of the posters here-- I've been lurking for a couple of months, and the information I've read here has been really, really helpful. 2014 is my last year in my 30's, so in January I decided to make an effort to get healthy before the big 4-0 hits next year. I've always thought of myself as…