-
Friends and family telling me to stop losing weight
I'm struggling with friends and family who say that I am skinny and don't need to diet or lose weight, cooking me big meals, encouraging me to snack, etc. My boyfriend also says I don't need to lose weight (although he then complements me on how I look when I do lose weight) but is more supportive. I come from a larger…
-
Anyone have UGW of under 8 stone?
I've just rejoined the forum after regaining weight. Last year I went from 10 and a half stone to eight and a half through calorie control and exercise and was planning to lose more but with a stressful time at work took my eye off the ball and now find myself back at 9 1/2 (133 lbs). I'm a petite 5'3 and look very chunky…
-
Hunger and Sweet Cravings
On my fifth day of the Attack phase, and I'm finding it hard to deal with the hunger pangs! However the thought of eating any more meat, fish or eggs frankly makes me feel sick! I'm craving something sweet (and caved in earlier and ate 6 dolly mixtures - oops!) and it feels like nothing else will satisfy. Despite loving…
-
Weight Loss Rut
Hi all, Last November my weight went up to 10 stone 4 (I'm 5'3 and 22) which is an 'overweight' BMI. I didn't begin a diet but started taking notice of what I was eating and tried to cut out some of my snacks (I tend to eat a couple of chocolate bars a day). After getting down to 9 stone 3 a month ago I'm currently around…
