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Help!
I have been off of the wagon all through the holidays and am in need of more friends/encouragment :-)... Starting back slowly with healthier eating and work outs but feeling sluggish after all of the holiday fun and foods STILL! I would love it and totally appreciate it if you all wouldnt mind sharing what is currently…
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Divorce and weight loss...
Just wanted to maybe hear from some who have recenlty or may be going through a divorce along with the journey of weight loss. It is very hard some days to keep focus when you're going through a sad phase. Each day definitly gets better but just wanted to hear positive outcomes from any who may have already been there and…
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Subway?
Does anyone eat a lot of Subway through out the week and still tend to lose weight? I try and stay away from the meats and cheeses most of the time and will try and stick with the less sodium veggies. (I have high BP) Do you eat a 6 inch or a foot long? I sometimes will get a 6 inch veggies and then foind it not very…
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I'm brand spanking New!!!
So I just joined the site on Sunday and the sight has been so easy to use and I have already lost 4 pounds on counting my calories and getting more exercise! I cannot wait to see the progress I can actually make by the support of this site and hopefully some new life long friends!!!! Good luck to all, may we all conquer…
