I have been off of the wagon all through the holidays and am in need of more friends/encouragment :-)... Starting back slowly with healthier eating and work outs but feeling sluggish after all of the holiday fun and foods STILL! I would love it and totally appreciate it if you all wouldnt mind sharing what is currently…
Just wanted to maybe hear from some who have recenlty or may be going through a divorce along with the journey of weight loss. It is very hard some days to keep focus when you're going through a sad phase. Each day definitly gets better but just wanted to hear positive outcomes from any who may have already been there and…
Does anyone eat a lot of Subway through out the week and still tend to lose weight? I try and stay away from the meats and cheeses most of the time and will try and stick with the less sodium veggies. (I have high BP) Do you eat a 6 inch or a foot long? I sometimes will get a 6 inch veggies and then foind it not very…
So I just joined the site on Sunday and the sight has been so easy to use and I have already lost 4 pounds on counting my calories and getting more exercise! I cannot wait to see the progress I can actually make by the support of this site and hopefully some new life long friends!!!! Good luck to all, may we all conquer…
