Am I Sedentary or Lightly Active?
Read a bunch on the forums here and elsewhere, still can't decide. I'm afraid of eating too few calories if I'm supposed to be Lightly Active, or too few if I'm Sedentary. Here is what I do: - Work a desk job, 9-5. - Walk at least 1 mile/day at moderate/fast pace (public transport to and from work with lots of stairs - I…
