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Stuffed Poblano Peppers
4-5 poblano peppers 1 lb ground turkey 1 cup brown rice 1 ½ cup salsa 2 tbsp cumin 1 tbsp chili powder (or more, depending how spicy you want them) 1 can black beans 1 can corn ½ cup shredded cheese 3 green onions Slice peppers in half, and clean them out.. and preheat oven to 350 Get rice ready, brown turkey w/ 1 tbsp…
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Banana Chocolate Chip Muffins
INGREDIENTS: 1 cup bananas, mashed (about 2 1/2 medium bananas) 1 large egg 1/2 cup applesauce 1 tbsp stevia or 1/2 cup splenda 1 cup whole wheat flour 1 cup regular flour 1/4 cup milk, 1% 1/4 tsp vanilla extract 2 tsp baking powder 3 tbsp semi-sweet mini chocolate chips DIRECTIONS: Mix all ingredients in large bowl. Fill…
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Hmmm, new?? I am Old...smile.
I am new here, my daughter introduced this website to me....THANK YOU. Heather!! I am an old gal who got a scare about type2 diabetes. I use hypnosis to help me eat less....and it seems to be working. This website is yet another tool for me ..... Good luck to all of you in this life challenge!! Hoping to see LESS of all of…
