Hello I'm only just beginning my MFP journey, but a friend of mine suggested that weight training would be good for me, especially with my recently acquired aspiration. This time next year I want to be ready and able to complete the Tough Mudder course. So any advice for someone whose never lifted weights before ever? I…
Hi there, I'm looking for friends who can be supportive as well as offer up advice on managing to eat clean and healthy while stuck to a tiny shopping budget... :)
