Food Log
Can someone please review my food log and make sure I am on track. I believe I am, but want to have it checked by someone else. I am 41, weigh 185 and excersise about 5-6 days a week; 45 minutes each session (burn about 600 calories per session). I want to lose about 10-15 pounds. I am trying to eat around 1500 calories a…
