Hello, I’m here because I’m fed up with ww and the inconsistent weight loss and changing programs as well as from being inspired by my friend’s success and my husband’s using mfp. I have used this before but never consistently or for very long. Super excited that since Sunday I’ve dropped 8 pounds so finding this really…
Hello, I am so confused about calories and macros! I spent years following weight watchers and it worked the best for me. However, I'm sick of it. The newer ww plans don't work as well for me and I no longer find it convenient. I would much prefer just tracking calories through this app (and have been successfully doing it…
Hi, I'm 5"4 and hovering between 130 and 132. I'm following the 1200 plan to a "t" but eating more on the days the program gives me more calories due to cardio. I'm running 7-9 km on these days. Could this be why? Is it better to stick to the 1200 calories and not increase on cardio days? I'm just so hungry after doing all…
