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New to MFP (sort of)
Hello, I’m here because I’m fed up with ww and the inconsistent weight loss and changing programs as well as from being inspired by my friend’s success and my husband’s using mfp. I have used this before but never consistently or for very long. Super excited that since Sunday I’ve dropped 8 pounds so finding this really…
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Help with Figuring out Calories to Lose Weight
Hello, I am so confused about calories and macros! I spent years following weight watchers and it worked the best for me. However, I'm sick of it. The newer ww plans don't work as well for me and I no longer find it convenient. I would much prefer just tracking calories through this app (and have been successfully doing it…
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Not losing but following plan and exercising
Hi, I'm 5"4 and hovering between 130 and 132. I'm following the 1200 plan to a "t" but eating more on the days the program gives me more calories due to cardio. I'm running 7-9 km on these days. Could this be why? Is it better to stick to the 1200 calories and not increase on cardio days? I'm just so hungry after doing all…
