Very Frustrated
Soooo here's where I'm at. I'm 53 years old, 5' 11" and 260, with a target weight of 215 to 220. I started off my diet with a 5 day cleanse, then got on My Fitness Pal. I ride the exercise bike for 45-60 minutes on off days, which comes in at 500-600 calories. The days that I don't ride the bike, I'm at the gym doing 30…
