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Quick Fruit Frozen Yogurt
I make this all the time for a fun quick treat when my ice cream craving kicks in: 3 Cups of frozen whole strawberries (I want to try peaches sometime) 1 cup of low fat vanilla yogurt 1 tablespoon of honey put all ingredients in your food processor and fire it up! in about 2-3 minutes you have a delicious sorbet style…
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Killer Triple Chocolate Muffins
My wife put me to the task of finding a low cal chocolate muffin recipe... and I found it. ***WARNING*** These are extremely delicious and it would behoove you to hide them from the rest of the house, lest you only get to eat one... like this guy. 1 3/4 cup Oats 3 Egg whites 3/4 cup Unsweetened cocoa 1/2 cup Unsweetened…
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We are in week 4... I'm feeling great...
But my wife is feeling discouraged. I am considerably bigger than my wife, and I am dropping on the average of 7.5 pounds a week, and should hit my 5 week goal I set of 30 pounds by the end of week 4. My wife is down 12 pounds, and is feeling a bit discouraged by comparing our losses. Should I slow my progress to keep her…
