Gaining weight even though I'm Sticking to my dit & exercisi
Hi everyone I'm new to the forum and Hoping for some support/motivation I always watch what I eat and excercise 2 or 3 times a week (running walking and bar method) but want to lose some weight. I have reduced my calorie intake by quitting snaking between Meals, and worked out 6 days a week for the last 3 weeks. I have the…
