new here. 185 lbs lost. unsure where to go next...
Hi everyone. I finally decided to join this community. I figured talking with other might help get me a little perspective on my current situation. In the past 3 years, I have lost 185 lbs. This was 80% diet, and 20% exercise. I didn't even start exercising until I had lost about 150 lbs. I was too embarrassed to step foot…
