-
Help with the last 40 pounds
I began m journey several months ago making drastic lifestyle changes. I have lost 60 pounds to date. MyFitness Pal says if I want to loose 1.5 ponds per week I should consume about 1800 calories a day. I am 6 foot one and 209 pounds. I do 60 minutes of cardio 4 times a week. Otherwise not very active. i eat clean, no junk…
-
My wife loved what it so much......
Since I began using this app to control my blood sugars I have lost weight, feel great, look great! My wife loved what the app helped me do SHE is now using it. I would pay a lot for an AD free version. Keep up the great work. Thanks.
-
Wanna live long life
So last few months I am getting wicked headaches. Go to the doctor and he says 'watch your sugar". No problem. Headaches continue. Really bad. maybe I have migranes. Doct gives me T3's. Doesn't make a bit of difference. Then I buy a blood pressure monitor. Blood pressure high. Then I think. I have type 2 diabetes so maybe…
