Anyone swim laps freestyle for excersise? And have good success with it? I have been doing 45 minutes per day and it's exhausting. I'm pretty big so swimming is easy on the bones but tiring in all other aspects.
Hi there - decided to join today as I need something to keep track of my calories and also for general motivation. I am a chronic yo-yo dieter and just want to stop that unhealthy way of life. I really want to get to my goal weight in a healthy way and be able to maintain that - no matter how slow or how long it takes me.…