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Accountability Buddies!!
I am in serious need of friends to help hold me accountable for my diet. I spend 5 days a week in the gym lifting and cardio but I fall very short in the kitchen. As a results I'm not loosing weight the way I should. My diary is open.
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Logging causing great food obsession help!
Okay so I was sick last week and didn't log my food. This week I've been very busy interviewing for new jobs. I've noticed that there think about food way less and haven't binged on crap at all. I am starting to think that the constant logging had me obsessing about food more. Constantly thinking about what I can eat, how…
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MFP BMR TDEE!?
Okay I'm fairly new to dieting healthy. Until three years ago I was skinny fat. Now at age 35 I've got roughly 50lbs of fat to lose. I go to the gym 5 to 6 days a week. I love lifting heavy!! I also do 30 to 45 minutes of cardio at least 3 days a week. The first few weeks on MFP I did the 1200 and was weak and starving. My…
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Hello!
I'm not new to fitness but I never took part in the discussion groups. Hoping to find support and motivation here to keep me focused on my goals. Manly losing 60lbs and keeping it off!
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New to MLP
Hello Everyone, I am new to this site but not to working out. Weight loss however is new for me. I won't tell my story but for the first time in my life I am fat! I didn't just have a baby either. Can't use that my youngest is 3 now. I am just having to work at it now. Watching what I eat, calorie counting, and working out…
