Confused and frustrated
Hi, My name is Anand, 28 years, male. I used to be involved in sports a lot but i tore my knee ligaments 5-6 years back. I Used to weigh around 66-69 kgs(178 cms height) After that i started gaining weight. Gained 3 kgs to 72 stayed there for a bit , then moved to 74-75 kgs region then 78 kgs and from last 6 months i now…
