I work at a venue with a small employee cafeteria. With only a 30 minute lunch, I eat there every day I work. The problem is that there is no nutritional information available on the food that's provided. There's usually a vegetable, starch, and protein, along with a salad bar, cold cuts and the ever present hot dogs. My…
Just wanted to say Hi to everyone out there. My name is Rebecca. I'm 37, 5'7 and currently 278. My highest was 280, and my goal weight is to be 190 by the time I hit the big four-oh. I've been laid off for about 6 months and kinda bummed about it, which doesn't help me stay on track with my goals. I've been using MFP for a…