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Beta weights...what are you all using/planning to use?
So I am on week 5 of Alpha this week and I am looking ahead at Beta. Right now I only own 2 and 3 lb hand weights and I know they are going to be too light. I am thinking about getting a resistance band set and using that instead of dumbells as I can keep increasing the resistance as I need it without buying new weights.…
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Week 4 check in
About to do my W4D1 workout. Noticed we didn't have a thread for it yet so How is everyone doing with week 4 so far?
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Hump day check in
Hey ladies. How was everybody's Wednesday. I did my day 5 today and I have to say I am starting to feel stronger. I still depise the running man but most of the other moves are starting to feel more "comfortable" for lack of a better word. I am going to take tomorrow as a rest day and then start Level 2 and see how it…
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Cinco de Mayo...let's get Ripped!
So how did everyone's May 5th go? I spent the morning running around the playground with my sone and just got done with my Day 3 of Ripped. I took the weekend off to do a different workout and have a rest day. Felt good to get back into it today. So does anybody else love it when she talks about how it doesn't need to be…
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May 1 How did everyone's workout go today?
I did my Lvl1 Day 1 workout today and it felt so good. It was challenging in all the right ways and i felt like I got a fantastic burn in. How is everyone else feeling today?
