Help with calories!! All advice appreciated.
Hello everyone. I started MFP 20 days ago and I have lost 11 pounds. I currently aim to eat between 1200-1300 calories. I am having trouble figuring out how to increase that to the 1500-1700 range. I currently am doing approximately 60-70 minutes of zumba 6 times per week. I intend to start strength training soon I just…
