New and hoping to get back on track!!!!
After dropping 60+ pounds in the last few years I have added 20+ back on in the past 6 months. It has been like a slow bleed as the weight has come back and I have found myself back to old habits which I had broken to lose the 60 pounds. As I lost the 60 pounds I became a run/walker. I have to date now completed 4 half…