1200 calories - Exercise calories = how much to eat?
Ok - this is really dumb question as I have been using this app/diet at 1200 calories/day for almost 3 weeks now (day 19). I have lost a whopping 1 pound in that time (actually gained 4 then lost 5 over the course).Here is my question and would certainly appreciate insight into what to do. The app says cut your calories to…
