What I'm doing is right or not about losing weight?
1. My weight is 230 pound (105kg). My age is 22. 2. Is this weight too much or too difficult to loose I'm worried about it. 3. I listened that man needs 2000 calories per day if i eat only 1000 calories can i lose weight by this way because by doing this i can save 7x1000=7000calories equal to one pound(0.9kg) in one week…
