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20somethings with 20-50 lbs to lose!
Hey hey! Looking for people in a similar boat as me to help motivate! If anyone wants some more mfp friends, feel free to check out my profile and add me! I'm 24, American living in Australia and would like to lose 45 lbs total. It seems like SUCH a huge number, so support would be great!!! :)
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Best time to work out
Hey everyone, I was reading my gym's magazine and got some good information about working out I thought I'd share. I'm sure we all have pondered this from time to time.... when's the best time of the day to work out? Anyways, the overall message was that it depends on your fitness goals. Working out in the morning before…
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Yummy, Easy, Healthy Snack!
This post is for everyone out there living in Australia! I recently came across this amazing idea and had to share: http://www.harvestbox.com.au/ They send you a weekly shipment that contains 4 different fruit and nut mixes... after a while, you can pick your favorites and which ones you don't like and they'll cater to…
