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Help - broth/stock calories??
Heya! My friend shared with me her chicken noodle soup recipe the other month and I could honestly live off it - tastiest soup I've ever made 😍 Now, kicking off the much needed diet (new year new me and all those cliches) - I want to try and work out how many calories it would work out at 🤔 I'm hot on weighing all edible…
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Looking for friends & anyone doing dry January
Happy New Year! Anyone doing Dry January or cutting down on alcohol as part of the health kick? Feel free to add me as a friend! As well as kicking off the year with the determination to lose a minimum 40lbs, I've taken the leap to go the month without alcohol - which is something that I probably haven't done since I was…
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Advice for dieting in a relationship - specifically, living with someone
This is my second time on MFP, I originally lost 30lbs in six months through becoming addicted to weighing and logging. One of the main reasons I fell off the bandwaggon and have had to refocus is that I got into a relationship and a year later I've braved the scales and discovered I've put on almost all of what I lost.…
