Hi all, Just wanted to share my pics from the past year. I started MFP a year ago and have lost 84 lbs. through diet and exercise. I am a nurse and mom to 2 little boys. I am 5' 6" tall and am still about 10 lbs. from my goal weight. I love this site and love reading your stories! Thanks for looking!
Hi all, Was wondering, when you do a workout and then log your exercise calories, do you go by what your machine (elliptical) says or what MFP says for the same exercise? MFP takes into account my weight but my elliptical machine does not. For example, MFP says I burn 463 cals doing 30 mins on the elliptical whereas my…