I have a really bad habit of having a really great workout and ruining it by eating a lot. I'm just so hungry afterwards. How do I stop that?
It's my 532650th (third) time trying MFP and I promise this time I'll stay! I'm desperate to lose weight and change my eating habits and could use all the support I can get. Feel free to add me, friends :flowerforyou:
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…