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Need help controlling cravings
Hi. Lately i have been getting massive cravings for fried chicken. back when i was 240 lbs it used to be my favorite food. now i am 190 and the cravings are coming back. i have been successful in controlling them the past several days but they are getting stronger. please help.
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Add me :)
Hi. My name is Michael and i am 18. Last year i hit my peak weight of 250lbs. Given my young age i already started developing heart problems high blood pressure and a DANGEROUSLY high cholesterol of 301. Thats when i said enough is enough and its time for a change and now im currently at 190lbs. I joined MFP to help me…
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Staying Motivated tips
HI everyone. I started my weight loss journey in July 2013. I was 235lbs at a young age of 16 and i already started growing heart issues and had a cholesterol of 280. Obesity has run in my family to a point that its normal to be overweight. At January 2014 i reached a weight of 182 pounds and felt much better. My heart…