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I believe in the Blerch.
http://theoatmeal.com/comics/running So this is about a comic, but I found it inspirational and hilarious. I have been having trouble getting back on track as of late. I lost over 100 lbs between June 2011 and June 2012. I then gained about 30 of that back since. So I have decided to get back to what I know works for me:…
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My BMI victory :)
Despite being sick most of the month of March I've had a pretty good month. So I have recently had some nice compliments on my improving figure, reached the point where I don't have to shop in the Plus sized stores or plus size departments anymore and then just this last Monday got on the scale and I joined Onderland for…
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50 lbs down and thinking I could use a few more friends!
Hey Everyone! I've been on mfp for a few months now and have been slowly adding friends here and there and I would really like to build up a strong support system in the new year. I've shed 50 lbs in 2011 and would love for this trend to continue! But I feel like I am missing out on some of the social end of things and…
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weighing food to determine serving size
I am sure this question has been asked before, but I am going to ask it anyway incase it has not. If you are weighing food to determine what a serving size is, should you weigh it raw or cooked? As an example, say I am baking chicken for dinner and want to know how many servings I am baking, should I weigh it raw or after…
