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Looking for motivational friends!
I know there are a ton of topics on this so I apologize but i wasn't finding exactly what i was looking for. I've been on MFP for awhile and have enjoyed using it. i have people in real life i can talk to about fitness or dieting but I'd really like to find more people they are in somewhat of the same situation I am in. I…
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How do I stop?
Sugar is my biggest problem. I know I'm addicted to it. How do I stop? How do other people with addictions do it? I know cold turkey won't work but once I start I can't stop. What works for others? I really need help!
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New here...just saying hi!
Hi everyone! I found this group through a question I posted a few weeks ago regarding my binge eating. I've been reading through things and it's been both helpful and overwhelming to relate to so many people! It's taken me awhile but I'm finally admitting I have a problem. I actually texted my boyfriend last night and said…
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I think I have a problem with food...and need help!
Hey everyone. So the more I think about it the more I think I have a problem with food. However, I don't think the people I've mentioned it to actually believe me because of what I look like. I'm small (120, 5'1) and I think when most people thinking of eating issues they think morbidly obese or sickly thin. For the past…
