-
mcdonalds
We eat out a fair bit and with two small kids the odd mcdonalds at the weekend often happens. What, if anything, do you guys get when there? What low calories options do they have?
-
Breastfeeing Mum's?
Are there any others out there? I started my 'diet' a couple of weeks ago. I just went on Kellymom (fab breastfeeding site!) and it said I needed between 1700-1800 cals a day to maintain milk and lose weight. This does seem an awful lot of cals to me but I have lost nearly 7lb in a week already so for the moment it has…
-
Breastfeeding
I'm new here. I should be eating between 1500-1800 cals a day while breastfeeding and to still lose weight but is there any way of updating myfitness pal to reflect this as it says I need 1200.
