Why does fatty foods like bratwurst sausages, ramen noodles, and other processed foods fulfill me when vegetables, rice, and other health foods don't? I really want to get my diet under control, but I feel like I have an insatiable appetite. I have been able to cut eating out, but when it comes to sticking to a diet I'm…
Which app will allow you to simply text to your food diary? Or manage your calories? When I look in the app section I don't see an app that explicitly states "Calorie/Food Diary" app.
Hello all, I am just beginning a serious fitness journey and I wanted to introduce myself. I'm 29. Tired of being fat. And possibly interested in IFBB, but thats way down the road. For now, Hi. To follow my journey http://athomefit.blogspot.com/
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…