Beginners Advice?!
Hi, I'm 18 years old, female, 5 ft 4 and weigh 137lbs, looking to get down to 130 Can anyone help me with a calorie goal to help lose weight? According to my pedometer app I burn about 300 calories/ day on the walk to uni and from running errands etc Most days I eat around 900-1050 calories day (since I started uni about 2…
