I came accross this article this morning on Yahoo Health and found it quite eye-opening. I think this can help most of us who have jobs like this. Here's the link to the article: http://health.yahoo.net/experts/menshealth/most-dangerous-thing-youll-do-all-day Enjoy! :flowerforyou: Sherlie
:bigsmile: I don't have much to lose, but it's always the last 10 lbs that are the hardest, aren't they!?! I need help understanding that I'm NOT being selfish by wanted to do something for ME. Obviously my kids are my number one priority, but this Mommy needs to feel better and get in shape. I may not have a lot of pounds…