Going to get muddy even faster
hi all, my name is gayle - my lifestyle in my upper 40s is not the path i want to continue on (just turned 47). Last year, out of the blue, i signed up for a warrior dash, which is a 5k run w/ obstacles including a very large mud pit at the very end. it took me nearly 2.5 hours to get thru the course.... the whole time i…