rm962014

Discussions

What's is my activity level classified as?
I want to make sure I'm eating enough calories to lose weight. When I go to online calculators, I am asked what my activity level is; sedentary, moderate, active, extremely active. I stretch and do strength trading exercise for 20 minutes, 5 times a week, in addition to doing HIIT on the treadmill 4 times a week, for 40…
Losing inner thigh fat
Hey guys! I've never posted on here before, so I'm new at this. :) so far, I've lost 42 pounds. I still have 15 more to go to get to my goal weight. I've done a mix of HIIT training and other exercises to lose the majority of my weight. I have a pear shaped body, so my problem area is my thighs -specifically inner thighs.…