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Question about Shredz
Hey everyone! I've recently heard a lot about the company, Shredz and was wondering if anyone has ever tried their supplements? Thanks!
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Calorie counter?
Hey guys! Does anyone here count their calories on a daily basis? If so, how do you do it!? And...is there something that I could buy that calculates exactly how many calories burned? I know they have lots, but anyone know the most accurate one??
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Workout plan
Does anyone have a specific workout plan or program that they follow each time at the gym? If so, what is it? Where did you get it? Does it work? I want to entirely change the way I workout...
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New to MFP
Hello everyone! Just want to introduce myself :) I am new here, and would love some friends. Height: 5'2 Current weight: 126 Goal weight: 115 Anyone with similar stats? Feel free to add me!