I dont know what to do, any advice?
Im 5'7 and 146lbs and 23 years old. I lived an extremely sedentary life style from 2010-2012 due to a car accident, I was extremely depressed. At my highest I weighed 189 lbs and wasted my days playing video games and just sitting around moping and recovering. I cant tell you exactly when I started my weight loss goal, but…
