First setback for me (beginner...advice please)
Hello everyone...this is my very first post on these forums. I've been using myfitnespal for the past 3 weeks. I'm a 6'2 male, and when I first started I was at 275 lbs. Last week I weighed in at 265 (I weigh myself every friday after working out). Ever since that last weigh in, I have still been doing the same stuff…