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*Traumatized* and in need of friends for support
I just went with my mom who got liposuction this morning - I was in the room as they sucked 3 Liters (YES LITERS) of fat from her belly... I'm 237 lbs (down from 243 Woot! ) and really don't want to end up like my mom where I have to spend a fortune to have a procedure like that. I'm 23 days into eating better and working…
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The 100 Pound Club
I need to lose 100 lbs. and am in this until I have. Recently had a "come to Jesus" moment on the scale that was pretty devastating and am determined to turn that around. If you're on a similar journey, feel free to add me because we don't have to do this alone.
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Working out while sick?
Thoughts on working out while sick? I have a head cold, but I feel good from the neck down. Is the consensus to rest because working out adversely effects my recovery time? Or can I work out because the two aren't related? I would obviously work out away from people as to not share my cooties... Thanks All!
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game night tonight = temptation
It's game night tonight and everyone is bringing junk food. Tonight is going to suck.
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Need help getting back on the wagon!
Hi Everyone! I was kicking BUTT a few months ago was down almost 20lbs, then work, my birthday, more work, some food (specifically some chili cheese fries, burgers, ice cream, fried chicken etc.), then more work and some more food (pizza, french toast, biscuits and gravy) happened... and I gained it all right back! Looking…
