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Muscle spasms... I could use some help.
Hi Everyone, I'll try to shorten this as much as possible and still get the details in here. A couple of weeks ago it was my daughters bday and I wanted a piece of cake so I did an advanced circuit training video that really kicked my butt. The next day I had really bad chest pains that wouldn't stop (which is not normal…
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Sharing the Love
Hello Everyone on Myfitnessville, I rarely ever post but I feel led today by my current mood. I have been using MFP since April and I love it so much. It has become an addiction as I log on everyday and check on total strangers that I've friended. I see when they exercise, what methods they use, what foods they eat and…
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Saying Hello...
Hello, I was told about this site about a week ago by my sister and friend. They joined immediately and started dieting and are doing so wondeful. I love the site so far. I just actually started dieting with them yesterday and I'm happy but still in the hungry phase. I have major food addiction though. I don't even know…
