luv2lift42

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CRAP!! I blew it! Banned for 7 years
I am almost 42 and have been lifting for 12 years but really hard for the last year. There is a natural bodybuilding contest that had a 40plus category I was going to enter. I got my fitness pal to track my diet in order to cut up the next 13 weeks leading up to the contest. I have never competed before and was getting…
Checking in
Hey just discovered myfitness pal online and am digging it. I like seeing my diary in a spreadsheet. I am currently on a 2500 calorie diet consisting of 40/40/20 protien/carb/fat ratio. I am 42 and have always lifted weights but struggled with dieting.

luv2lift42 Member

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