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Heart Rate Monitor......
So I got a Heart Rate Monitor for Christmas, happy about it........buuuuuut I have no clue how to work it. Instructions are not very clear at least I think so. And all I wanna do is know how many calories I have burned during my workout. Soooooo frustrating can anyone help? If not I think I will jus take it back. Its a…
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Not sure if thisis the right place to post this but anyways.
So you know the lady on the login screen for MFP, well if you go to MSNs homepage she is featured in one of there headlines about losing weight after the age of forty...Im just wondering why in her story isn't there any mention of or credit given to MFP. Its not mentioned once any where...jus wondering ummmmm.........
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Eating back calories...what to do!!!
So I have a question....if i know that i will be working out after work and have a rough estimate of how many calories Im gonna burn is it ok to eat more calories through out the day to make up for it....because i don't understand if I have my regular calories left over plus the calories burned from working out thats alot…
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HEEELLLOOO!!!
Hi everyone today is my first day with Fitness profile, and im loving it already. I hope to meet new and exciting people that's looking for the same thing as I am and that is to get this weight off!!!
