NEW TO FITNESS PAL
HELLO EVERYONE. I STARTED THE 17 DAY DIET 55 DAYS AGO. I HAVE LOST BETWEEN 17 AND 19 LBS.... IT FLUCTUATES. I WALK ON THE TREADMILL USUALLY 30 MINUTES A DAY. HOWEVER, ON TUESDAY I WALKED ON THE TREADMILL AND RESTED ABOUT 5 MINUTES AND THEN TOOK A WALK WITH MY DAUGHTER AND GRANDKIDS... APPROX. 1.2 MILES. MY BACK WAS KILLING…
