Obese Women: Should I lose weight first, then tone muscle?
Hey everyone. I have a lot of weight to lose and my ultimate goal weight is between 130-140. I'm currently 253 pound and 5'4 tall. As you can assume, my body fat percentage is fairly high. About 43%. Would it be smart to lose the fat first and then focus more on shaping and building muscle? Many have told me to wait until…
