I have a hectic schedule. I typically leave early and get home late. By the time I spend time with my children, get them situated, and prepare dinner...it's 10pm. After eating I am tired and often don't get my workout in. I think the time in which I am eating and inconsistent work outs are slowing my progress. I am looking…
I am participating in my first 5k. I am excited, nervous, and everything in between! There is a chance for rain on the day of the race. What do you recommend I run in if it rains ( a poncho, jacket , etc) ? Any suggestions for this "First Timer" would be greatly appreciated!
