I need a kick in the pants
Last year I lost 40 lbs. I worked out 4 times a week and felt REALLY good about myself. Then things started to go down hill. In Nov. I quit my job, had the birthday blues, got the flu, and my dog died....crap, right? I've managed to gain back 20 lbs and haven't been to the gym in months. But, I'm smart enough to look at…