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Introduction
my name is Don and I finally started T in December. My top surgery is probably 3 years out still unless something changes drastically. I want to be in better shape by then so I can have the best results possible. I started really pushing myself to get healthier about a month ago and I’ve made some good progress so far but…
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Crazy hormones simulating pregnancy?
I got diagnosed with PCOS a few years ago. When I decided I was leaving my husband and didn't want to get pregnant I went off my metphormin which was making me sick anyways. I haven't really had any treatment since. I've been divorced for 1 year and off all medications for 2. I have kept the regular periods since getting…
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Herbal options?
ok so I have been on metformin for almost 2 year but I really struggle to remember it every day let alone 3 times a day like my doctor wants. It is constantly messing with my digestive system among other side effects that I don't care for. I would love to know what my other options are. I would love to find an herbal thing…
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How do you cope
I'm looking for some coping skills because I'm going to try to get a new job and it terrifies me! I really don't want to have to get on any more medication than I have to because I hope to get pregnant here in the next year or two. I have been working for family, and really they are the only IRL people I have interacted…
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Tilapia tips
So I'm not a very good chef, but I'm going to try my had at tilapia tomorrow. I was wondering if anyone had any tips for cooking it or what would make a good PCOS friendly side for it. I was considering maybe a steamed broccoli or something of that nature. If you have any ideas for cooking that don't include soaking it in…
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Emotional eating help
I was only diagnosed about a month ago so I'm still trying to get into this whole high protein diet. My biggest hurtle so far is I'm an emotional eater, and particularly when I get stressed (which seems like all the time) I have a really hard time not turning to those carb-olicious foods that I'm trying to step down from.…
