Hey all, I'm jumping back on the fitness horse and this time around i'm looking for some real and honest keeping support. By that i mean i want people to ask me why i didnt update my food diary yesterday, why i skipped my workout, or why i ate mcdonals instead of eating a salad at home. In turn i'll do the same. I'll…
I'm looking to bring back my past to the future. Most people would probably say they were healthier or in better shape in High School. I think i'm that example to the extreme. In High school i was a 3 sport athlete and was an in shape and health 180 lbs. When i decided to go off to college activity took a back seat to…