Hi Everyone, I just started with the 4-week fitness blender meal plan which seems easy to follow except a lot of their meals and snacks include bananas, sometimes multiple times per day. I hate bananas and have been trying to find an alternative to them that is nutritionally similar. Does anyone have suggestions on…
Hi Everyone, I hope you can give me some insight. Although I’ve always exercised on and off, a little over a month ago I decided to commit to trying to lose the 15 pounds that I’ve been trying to lose for the last three years. I am doing Fitness Blender’s exercise program which consists of 5 days of cardio and strength…
Hi Everyone, For the past 2+ years now I have been losing the same 5-10 lbs over and over and gaining it back again. In the number of times that I've done this I probably could have lost 100 lbs. My goal is to lose 20 lbs total, but every time I get to about 5 lbs weight loss its like I just let myself go, give into bad…
On days that you don't exercise or rest days do you find it difficult to stick to your calorie goals? I am okay when I earn exercise calories and can eat them back, but on days that I don't exercise I feel like I'm starving on only 1200 calories to the point that I'm tired and grumpy. Does anyone else deal with this and do…
Hi everyone! I'm looking for friends to keep me motivated- my goal is to lose 20 lbs by the end of 2011 and I know that I need others to keep me moving toward my goal. I would love to friend 30s women with a similar goal, but really looking generally for support!
