-
Something other than bananas?
Hi Everyone, I just started with the 4-week fitness blender meal plan which seems easy to follow except a lot of their meals and snacks include bananas, sometimes multiple times per day. I hate bananas and have been trying to find an alternative to them that is nutritionally similar. Does anyone have suggestions on…
-
Not Losing-- Please Help!
Hi Everyone, I hope you can give me some insight. Although I’ve always exercised on and off, a little over a month ago I decided to commit to trying to lose the 15 pounds that I’ve been trying to lose for the last three years. I am doing Fitness Blender’s exercise program which consists of 5 days of cardio and strength…
-
How do you get out of the cycle?
Hi Everyone, For the past 2+ years now I have been losing the same 5-10 lbs over and over and gaining it back again. In the number of times that I've done this I probably could have lost 100 lbs. My goal is to lose 20 lbs total, but every time I get to about 5 lbs weight loss its like I just let myself go, give into bad…
-
When you don't exercise
On days that you don't exercise or rest days do you find it difficult to stick to your calorie goals? I am okay when I earn exercise calories and can eat them back, but on days that I don't exercise I feel like I'm starving on only 1200 calories to the point that I'm tired and grumpy. Does anyone else deal with this and do…
-
New here- need friends!
Hi everyone! I'm looking for friends to keep me motivated- my goal is to lose 20 lbs by the end of 2011 and I know that I need others to keep me moving toward my goal. I would love to friend 30s women with a similar goal, but really looking generally for support!
