Fitness Pal, "Allowed Amount of Estimated Intake of Calories
So, I have a bit of an issue and I am sure this is why I easily gaine weight. My estimated, "allowed" amount of daily calories is 1200 and just about everyone I know say that this is extrememly easy to hit, which it is. However, on a normal basis for myself, I do not heat 1200 calories a day. Honestly, most people say I…
